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7April 2024

World Health Day

April 7th, 2024|Categories: Blog|Tags: , , , , |Comments Off on World Health Day

As a fellow advocate for brain and spine health, this World Health Day, let's focus on small, sustainable changes that can significantly impact your well-being. For your brain's sake, prioritize quality sleep. Aim for 7-8 hours of uninterrupted rest each night. This allows your brain to process information, consolidate memories, [...]

5April 2024

Protect Your Back While Gardening

April 5th, 2024|Categories: Blog|Tags: , , , , , |Comments Off on Protect Your Back While Gardening

Spring is here and the urge to get your hands dirty in the garden is strong! But avid gardeners know back pain can quickly turn a joyful hobby into a chore. I see this all too often with my patients. Here are some tips to prevent spine strain while gardening: [...]

1April 2024

Is Spine Surgery right for you?

April 1st, 2024|Categories: Blog|Tags: , , , , |Comments Off on Is Spine Surgery right for you?

Chronic back pain can significantly disrupt your life. As a neurosurgeon, I prioritize exhausting non-surgical options first. While I can't give specific advice, let's explore how to decide if spine surgery is right for you. Surgery is often a last resort. Physical therapy, medication, and injections may provide relief. Discuss [...]

26March 2024

Spondylosis, Spondylolysis and Spondylolisthesis – What’s the difference?

March 26th, 2024|Categories: Blog|Tags: , , , , , , |Comments Off on Spondylosis, Spondylolysis and Spondylolisthesis – What’s the difference?

Back pain is a common ailment, affecting millions around the world. But with so many terms thrown around, understanding the root cause of your discomfort can be confusing. Three terms that often cause confusion are Spondylosis, Spondylolysis, and Spondylolisthesis. While they all relate to the spine, they describe distinct conditions, [...]

16March 2024

Life is Waiting. Let’s get you back to it.

March 16th, 2024|Categories: Blog|Tags: , , , , , , , |Comments Off on Life is Waiting. Let’s get you back to it.

My team and I understand the profound impact brain and spine conditions can have on your daily life. Whether it's the joy of a simple walk, the thrill of a favorite hobby, or the quiet moments with loved ones, life's precious experiences are waiting. We are dedicated to providing advanced, [...]

11March 2024

Love Pickleball? Here’s How To Keep Your Body In The Game

March 11th, 2024|Categories: Blog|Tags: , , , , , , |Comments Off on Love Pickleball? Here’s How To Keep Your Body In The Game

As a neurosurgeon and pickleball enthusiast, I often see preventable injuries sideline players. Here are some easy tips to keep you enjoying the sport for years to come: Warm-up wisely: Light cardio and dynamic stretches (think leg swings, arm circles) for 5-10 minutes before hitting the court. Listen to your [...]

ABOUT

Dr. Darakchiev is a board-certified neurosurgeon in Long Island, NY, with an established, highly regarded practice, for over 20 years.

WEST ISLIP OFFICE

380 Montauk Highway
West Islip, NY  11795

Phone: 631-690-9080
Fax: 631-893-8012

SMITHTOWN OFFICE

St. Catherine of Siena Medical Office Building,
Suite 302 48 Route 25A
Smithtown, NY 11787

Phone: 631-690-9080

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