Blog
Get Moving For National Move More Month
As a neurosurgeon specializing in spinal health, I see firsthand the benefits of regular movement for your back. Here are some tips to keep your spine happy and pain-free: Stay Active Daily. Aim for at least 30 minutes of moderate-intensity exercise most days of the week. Walking, swimming, biking, and [...]
Spinal Decompression Surgery
Minimally Invasive Spinal Decompression surgery is a minimally invasive procedure for patients experiencing pain, numbness, or weakness due to compressed nerves in the spine. Common causes of this compression include herniated discs, bone spurs, and spinal stenosis. This procedure uses smaller incisions than traditional surgery, and advancements in minimally invasive [...]
Solar Eclipse
Today is the big one - the 2024 Total Solar Eclipse! As a neurosurgeon, I spend my days operating on the most complex organ: the brain. But even the brain is no match for the sun's unfiltered power during an eclipse. The sun's rays, even during an eclipse, are strong [...]
World Health Day
As a fellow advocate for brain and spine health, this World Health Day, let's focus on small, sustainable changes that can significantly impact your well-being. For your brain's sake, prioritize quality sleep. Aim for 7-8 hours of uninterrupted rest each night. This allows your brain to process information, consolidate memories, [...]
Protect Your Back While Gardening
Spring is here and the urge to get your hands dirty in the garden is strong! But avid gardeners know back pain can quickly turn a joyful hobby into a chore. I see this all too often with my patients. Here are some tips to prevent spine strain while gardening: [...]
Is Spine Surgery right for you?
Chronic back pain can significantly disrupt your life. As a neurosurgeon, I prioritize exhausting non-surgical options first. While I can't give specific advice, let's explore how to decide if spine surgery is right for you. Surgery is often a last resort. Physical therapy, medication, and injections may provide relief. Discuss [...]
ABOUT
Dr. Darakchiev is a board-certified neurosurgeon in Long Island, NY, with an established, highly regarded practice, for over 20 years.
WEST ISLIP OFFICE
380 Montauk Highway
West Islip, NY 11795
Phone: 631-690-9080
Fax: 631-893-8012
SMITHTOWN OFFICE
St. Catherine of Siena Medical Office Building,
Suite 302 48 Route 25A
Smithtown, NY 11787
Phone: 631-690-9080
