As a neurosurgeon, I see the effects of smoking on spine discs every day. Smoking is one of the leading risk factors for degenerative disc disease (DDD), a condition in which the discs in the spine break down over time.

People who smoke are more likely to develop DDD at a younger age and to have more severe symptoms. They are also more likely to experience complications from it, such as herniated discs and spinal stenosis.

Degenerative Disc Disease can cause a variety of symptoms, including pain, stiffness, numbness, and weakness in the neck, back, and limbs. In severe cases, it can lead to spinal stenosis, a narrowing of the spinal canal that can put pressure on the nerves and spinal cord.

Smoking damages spine discs in a number of ways. First, it reduces the blood supply to the discs. This deprives the discs of the nutrients they need to stay healthy and strong. Second, smoking damages the cells in the discs. This can lead to the discs becoming dehydrated and less flexible. Third, smoking increases inflammation in the body. This can irritate the discs and make them more likely to rupture.

If you smoke, quitting is the best thing you can do for your spine health.

Dr. Darakchiev is a board-certified, fellowship-trained neurosurgeon skilled in diagnosing and treating a variety of brain, spine and peripheral nerve disorders. To schedule an appointment, please call 631-690-9080.