back pain awareness Archives - Borimir Darakchiev MD https://borimirdarakchievmd.com/tag/back-pain-awareness/ Board-Certified Neurosurgeon Fri, 10 May 2024 16:15:25 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 National Bike Month https://borimirdarakchievmd.com/national-bike-month/?utm_source=rss&utm_medium=rss&utm_campaign=national-bike-month Mon, 06 May 2024 16:06:40 +0000 https://borimirdarakchievmd.com/?p=2799 As a neurosurgeon, I often see patients struggling with lower back pain. Did you know cycling can be a fantastic way to manage and even prevent it? While some conditions require specialized care, for some, a key part of recovery and prevention can be as simple (and enjoyable!) as getting on a bike. Here's why: [...]

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]]> Sitting And Back Pain: What You Need to Know https://borimirdarakchievmd.com/sitting-and-back-pain/?utm_source=rss&utm_medium=rss&utm_campaign=sitting-and-back-pain Wed, 01 Nov 2023 16:25:16 +0000 https://borimirdarakchievmd.com/?p=2474 Sitting is a part of everyday life for most people, but too much sitting can be a major risk factor for back pain. In fact, studies have shown that people who sit for more than 6 hours per day are more likely to experience back pain than those who sit for less than 3 [...]

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